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Sunday ride opportunity: Airport loop from 2RB at 7:30 am. 28 miles spinning Saturday off the legs at 18-20. Mark Ferguson will be the ride leader. Comment or like if you plan to join. ... See MoreSee Less

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And swing by Go! Running for a, always awesome, post race party. ... See MoreSee Less

Firecracker Fast 5k

July 4, 2017, 7:30am

And swing by Go! Running for a, always awesome, post race party.

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Who's in for Firecracker 5k on the 4th? ... See MoreSee Less

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'Tis the season...the season when your running shoes still aren't dry from yesterday's run. That's fun! 🙄 A solution is to put that old newspaper to work. Crumple up some pages and stuff them inside your shoes. The paper will absorb the sweat so your shoes will be dry and ready for your next run. ... See MoreSee Less

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Saturday ride option 2: 7:30 am from the Clinton Library. 56 miles out east to the Keo area. Flat and fast route with an avg of 23.0-23.2. Easy to grab a wheel and draft if needed on this route with a number of spots to regroup. Kevin Birdwell is the ride leader. Comment or like if you plan to join. ... See MoreSee Less

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